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Personalized Meal Prep Services in Streeterville – Balanced Plate

Fresh, dietitian-prepared meals in Streeterville, Chicago. Perfect for busy families, professionals, and athletes, and customizable to your health goals.

Balanced Plate in Streeterville

At Balanced Plate, we bring nutritious, personalized meals right to your home in Streeterville, Chicago. Our meal prep services are designed to make eating well easy. Brynn, our personal registered dietitian and chef, combines her nutrition expertise with her love of cooking to create meals that fit your lifestyle and taste amazing.
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About Balanced Plate

Balanced Plate was founded on the idea that food should be both functional and flavorful. Our founder, Brynn, is a registered dietitian who understands the science of nutrition, and she uses that knowledge to craft meals that meet your health goals, whether that’s improved energy, better digestion, weight management, or athletic performance.
Streeterville, Chicago, is home to a diverse population, including working professionals, families with young kids, and athletes. Living in Chicago herself, Brynn knows the demands of the Streeterville lifestyle and curates menus that fit into your busy days. This includes sourcing fresh produce at local Chicago markets, designing family-friendly dishes that even picky eaters will love, and keeping all meals local and fresh.

Who We Serve in Streeterville, Chicago

Busy Families with Young Kids
Life with kids is nonstop, and if you’re like most families, you’re constantly juggling school dropoffs, playdates, sports practice, and bedtime routines. In all this chaos, making healthy meals can feel impossible.
That’s where Balanced Plate steps in. Brynn creates family-friendly menus with balanced portions that kids actually enjoy, letting you skip the nightly hassle of deciding what to cook and cleaning up afterwards. With our healthy food meal prep delivery, you can enjoy a stress-free family dinner every night, all while knowing your kids are getting the nutrients they need.
Families with Older Kids and Packed Schedules
When your kids get older, their schedules can get even busier. Because of this, keeping everyone happy and healthy at the table can feel like a full-time job.
Our meal prep services make it easy to meet your family’s different dietary needs without cooking different dinners. For example, if your teen athlete needs extra protein and your partner is trying to eat more plant-based meals, Balanced Plate can bring both right to your door on the same night.
Athletes and Active Professionals
If you’re an athlete or an active professional, hitting your goals often takes eating more than just processed protein shakes. Brynn specializes in nutrition plans that are focused on athletes to support energy, endurance, and recovery. No matter your goals, Balanced Plate is here with meals that can be designed around your macros and performance.

Our Local Meal Prep Services in Streeterville, Chicago

Every person is different, which is why Balanced Plate doesn’t treat everyone the same in Streeterville, Chicago. Instead, we’ll customize your meal plan based on your lifestyle and preferences. Here’s what you can expect.


Personalized Meal Prep and Delivery
We design meals just for you, cooked fresh and delivered right to your home in Streeterville.
Dietitian Nutrition Coaching
Get expert guidance from Brynn, a registered dietitian, to help you reach your goals.
Gut Health Meal Planning
Support your digestive health with meals built to ease bloating, improve energy, and balance your system.
Food Allergy and Sensitivity Customization
Brynn can create meals that avoid allergens without sacrificing taste.
Family-Friendly Menus
We offer nutritious meals that are easy for kids and adults to enjoy together.
Athlete Focused Nutrition Plans
We serve high-protein, macro-balanced meals that are designed to support your training and performance.
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Why Choose Balanced Plate in Streeterville?

With so many food delivery services out there, why choose Balanced Plate? Here’s what makes us different.

We offer nutrient-dense, delicious meals for every diet type.
Whether you’re keto, vegetarian, gluten-free, dairy-free, or simply looking for better everyday eating, we’ve got you covered.
We’re led by a registered dietitian and personal chef.
Brynn’s unique combination of expertise means your meals will be both tasty and tailored to your body’s needs.
We offer customization for health goals, allergies, and preferences.
Your meals will always be designed just for you and never taken from a generic menu.
We serve locally sourced, fresh ingredients.
Whenever possible, Brynn sources from markets in the Chicago area to keep your meals fresh and sustainable.
We have flexible service options for busy schedules.
Whether you need meals every day or just a few times a week, Balanced Plate can work with your lifestyle.

Local Testimonial

“Brynn does a great job tailoring the menu to your needs and preferences, is super responsive to feedback, and makes changes as needed. Delicious food, and [she is] great and easy to work with!”

Streeterville, Chicago Local Delivery Info

Balanced Plate proudly serves Streeterville and surrounding neighborhoods, including Gold Coast, River North, and Lakeshore East. We deliver fresh meals right to your home, condo, or apartment.

Learn More About Meal Prep Services in Streeterville, Chicago

Ready to enjoy healthy food meal prep delivery without the stress of shopping, cooking, or cleaning? Contact Balanced Plate today to schedule your free 30-minute lifestyle interview. Together, we’ll create a plan that makes healthy eating simple.

FAQs

What is the commitment?

The service requires an initial one-month commitment, which renews monthly. You can cancel anytime after the first month with at least seven days' written notice prior to the desired cancellation date. A minimum of one service per week is required. Typically, clients request meal preparation once or twice a week, but your plan is completely customizable to fit your household's needs.


How much does it cost?

The cost is broken down into two categories: a service fee and grocery reimbursement.

Service fee:*

Tier 1 - Healthy, balanced meals tailored to your preferences

$80 per hour

Tier 2 - Nutritionally designed meals for specific health conditions and goals, including a nutritional analysis

$100 per hour

Grocery reimbursement:

You will receive an itemized receipt for the cost of your groceries.

*Hourly service fee for time spent meal planning, grocery shopping, cooking, and cleaning


I'm a picky eater: How do I know if I'll like the food?

Balanced Plate is all about you enjoying your food! We will discuss your individual taste preferences during your FREE lifestyle interview to help us get started with your first menu. You can provide weekly feedback based on items you liked and pre-approve the menu for the next week to ensure you're getting the most out of your membership.


I have a food allergy, but the rest of my family doesn't. How do you handle this?

This is where Brynn's expertise as a dietitian comes into play. We will discuss whether we should prioritize all meals being free of that allergen for your family, or whether it is better for your family to have different elements in their meals. Customized meals for the specific needs of you and your household are what set Balanced Plate apart!


Where is the meal preparation done?

Your personal chef comes directly to your home to complete meal preparation! Return home to a kitchen filled with your custom pre-made meals or spend the day at home enjoying the scents of your upcoming culinary treats. Have all your meals organized in your refrigerator without the need to coordinate a delivery. Ingredients in your kitchen that need to be used to avoid food waste can be incorporated into your custom weekly meal plan.


What makes Balanced Plate different from other meal prep services?

Unlike generic meal prep companies, Balanced Plate is led by a registered dietitian who is also a personal chef. This means your meals will be designed for both nutrition and flavor, and they can be fully customized to meet your goals and preferences.

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