Personalized Meal Prep Services in West Loop – Balanced Plate
Fresh, dietitian-prepared meals in West Loop, Chicago. Perfect for busy families, working professionals, and athletes. All meals can be customized to your health goals and preferences.
Balanced Plate in West Loop
At Balanced Plate, we bring personalized, nutritious meals right to your home in West Loop, Chicago. Our founder, Brynn, is both a registered dietitian and a personal chef, meaning she designs menus that taste great, fuel your body, and support your goals. With our healthy food meal prep delivery, you can avoid the stress of meal planning and enjoy convenient meals prepared right in your home, and portioned and stored to easily heat up when the time is right.
About Balanced Plate
Why is it so hard to eat well when life gets busy? When Brynn saw families in West Loop struggling for balance, she decided to combine her culinary expertise with her nutrition background to bridge the gap. As a Chicago local, Brynn understands the West Loop food scene and brings a local touch to every dish. For you, this means you’ll be getting meals that are thoughtfully designed with fresh, local ingredients that reflect both your preferences and life in Chicago.
Who We Serve in West Loop, Chicago
Busy Families with Young Kids
Every night, many parents are left scrambling to figure out what’s for dinner, and healthy meals often fall by the wayside in favor of options that are quick and easy. That’s where our meal prep services come in. With Balanced Plate, you’ll always have nutritious, family-friendly meals ready to heat up and eat.
Families with Older Kids and Packed Schedules
As kids get older, life can get even busier, but this doesn’t mean you have to sacrifice nutrition or flavor. Balanced Plate makes dinnertime easy by accommodating multiple dietary needs in one household. Maybe you have a teen who’s a vegetarian, another who needs a high-protein diet for sports, and a spouse who wants something balanced. We can accommodate all these different preferences with our customized meal prep services near you.
Athletes and Active Professionals
West Loop is home to both athletes and active professionals, and our athlete-focused plans are designed around macros, nutrients, and recovery. When you order through Balanced Plate, we’ll pick up the groceries and prepare your meals right in your home so that you have them ready to go when you need them.
Our In-Home Meal Prep Services in West Loop, Chicago
Every one of our clients in the West Loop has their own needs and likes, and we work to make sure their meals reflect that. Here's what we offer with our healthy meal prep services near you.
Personalized Meal Prep in Your Home
We prepare fresh meals approved by our dietitian right in your home in West Loop.
Dietitian Nutrition Coaching
For those who want more, we offer one-on-one support to help you meet health goals like weight management, muscle gain, and improved energy.
Gut Health Meal Planning
We offer meals that are designed to support your digestion and long-term gut health.
Food Allergy and Sensitivity Customization
We can craft safe, delicious meals that are tailored to your restrictions, including gluten-free, dairy-free, and soy-free.
Family-Friendly Menus
We specialize in options that keep even the pickiest kids happy.
Athlete Focused Nutrition Plans
For athletes, we have performance meals that are designed to support your endurance and recovery.
Why Choose Balanced Plate in West Loop
You’ve probably seen a lot of meal prep options out there, so why choose us?
We offer nutrient-dense, delicious meals for every diet type.
Our meals are packed with both flavor and nutrition.
We’re led by a registered dietitian and personal chef.
Brynn’s dual expertise and personalized style set us apart from generic meal prep companies.
We offer customization for health goals, allergies, and preferences.
Your meals will always be designed just for you and never taken from a generic menu.
We serve locally sourced, fresh ingredients.
Whenever possible, Brynn sources from markets in the Chicago area to keep your meals fresh and sustainable.
We have flexible service options for busy schedules.
Whether you need meals every day or just a few times a week, Balanced Plate can work with your schedule.
Local Testimonial
“My family and I are extremely pleased with the service provided by Balanced Plate Nutrition and Cuisine. We have had the experience of having Brynn cook four to five well-balanced, exquisite, and perfectly sized portion meals at our house. Brynn combines very healthy ingredients with varied and tasty spices that turn your daily meals into exquisite experiences. Brynn takes care of the shopping, cooking, and even tidying up post-cooking. The only thing that is left for you to do is sit down with a nice glass of wine or the drink of your preference and enjoy each delicious meal. I highly recommend this service!!!”
West Loop, Chicago Local Delivery Info
Balanced Plate proudly serves families, professionals, and athletes all across West Loop, Chicago. Our healthy in-home prepared meal delivery service is designed with convenience in mind, and your meals will arrive fresh and ready to enjoy. We also cover surrounding neighborhoods in downtown Chicago.
Learn More About Meal Prep Services in West Loop, Chicago
Ready to take the stress out of mealtime? Balanced Plate is here to make eating healthy easier than ever. Contact Balanced Plate today to schedule your free 30-minute lifestyle interview.
FAQs
What is the commitment?
The service requires an initial one-month commitment, which renews monthly. You can cancel anytime after the first month with at least seven days' written notice prior to the desired cancellation date. A minimum of one service per week is required. Typically, clients request meal preparation once or twice a week, but your plan is completely customizable to fit your household's needs.
How much does it cost?
The cost is broken down into two categories: a service fee and grocery reimbursement.
Service fee:*
Tier 1 - Healthy, balanced meals tailored to your preferences
$80 per hour
Tier 2 - Nutritionally designed meals for specific health conditions and goals, including a nutritional analysis
$100 per hour
Grocery reimbursement:
You will receive an itemized receipt for the cost of your groceries.
*Hourly service fee for time spent meal planning, grocery shopping, cooking, and cleaning
I'm a picky eater: How do I know if I'll like the food?
Balanced Plate is all about you enjoying your food! We will discuss your individual taste preferences during your FREE lifestyle interview to help us get started with your first menu. You can provide weekly feedback based on items you liked and pre-approve the menu for the next week to ensure you're getting the most out of your membership.
I have a food allergy, but the rest of my family doesn't. How do you handle this?
This is where Brynn's expertise as a dietitian comes into play. We will discuss whether we should prioritize all meals being free of that allergen for your family, or whether it is better for your family to have different elements in their meals. Customized meals for the specific needs of you and your household are what set Balanced Plate apart!
Where is the meal preparation done?
Your personal chef comes directly to your home to complete meal preparation! Return home to a kitchen filled with your custom pre-made meals or spend the day at home enjoying the scents of your upcoming culinary treats. Have all your meals organized in your refrigerator without the need to coordinate a delivery. Ingredients in your kitchen that need to be used to avoid food waste can be incorporated into your custom weekly meal plan.
What makes Balanced Plate different from other meal prep services?
Unlike generic meal prep companies, Balanced Plate is led by a registered dietitian who is also a personal chef. This means your meals will be designed for both nutrition and flavor, and they can be fully customized to meet your goals and preferences.